芝麻灣越野三項暨越野兩項 Chi Ma Wan Off-road Triathlon cum Off-Road Duathlon

2024.5.1 (公眾假期 Public holiday) 10:00 - 16:00

大嶼山貝澳泳灘 Pui O Beach, Lantau

個人全程越野三項 Individual Full Distance Off-road Triathlon - 1500m Swim + 28K MTB + 10K Trail Run
個人輕越野三項 Individual Light Off-road Triathlon - 500m Swim + 16K MTB + 10K Trail Run
個人越野兩項 Individual Off-Road Duathlon - 28K MTB + 10K Trail Run
隊際全程越野三項 (2或3人接力) Team Full Distance Off-road Triathlon (2-3 members Relay) - 1500m Swim + 28K MTB + 10K Trail Run

Sportident, 提供各人每個項目的分段時間 Provide split time of each athlete

個人全程越野三項 Individual Full Distance Off-road Triathlon - 2年內曾完成相若距離的越野三項賽程 Completion of similar distance off-road triathlon race within past 2 years
個人輕越野三項 Individual Light Off-road Triathlon - 2年內曾完成相若距離的越野三項賽程; 或半奧運距離的三項鐵人賽, 加相若距離的越野單車賽 Completion of similar distance off-road triathlon within past 2 years, or completion of sprint distance triathlon race plus similar distance MTB race within past 2 years
個人越野兩項 Individual Off-Road Duathlon - 2年內曾完成相若距離的越野單車賽 Completion of similar distance MTB race within 2 years
隊際全程越野三項 (2或3人接力) Team Full Distance Off-road Triathlon (2-3 members Relay) - 2年內曾完成相若距離的越野單車賽 Completion of similar distance MTB race within 2 years

中環乘船入梅窩, 經馬路或梅窩至芝麻灣越野單車徑踩入去, 約4公里; Take Ferry from Central to Mui Wo, ride about 5km to Chi Ma Wan via South Lantau Road; or
東涌租貨Van, ~$450一程, 最多四架MTB; Hire a Van from Tung Chung, ~$450 for single trip, it carries up to 4 MTBs together; or
東涌乘坐的士, MTB 拆前轆放車尾, ~$100 Take a Taxi from Tung Chung, detach front wheel from the MTB, ~$100 per trip