Nam Seng Wai MTBO poster1

香港山地單車定向錦標賽 (三) Hong Kong Mountain Bike Orienteering Championships (3)



日期時間 Date & Time：
2021.12.19 (Sun) 11:00 am - 4:00pm

地點 Location：
元朗南生圍 Nam Sang Wai, Yuen Long

參賽組別 Categories
  • U12女子少年組 (2009或之後出生) - 必須曾完成三次或以上的徒步定向賽或參與賽前山地單車定向訓練 U12 Women (Born in 2009 or later) - must have completed 3 or more Foot Orienteering competitions or join MTBO training program before the race
  • U12男子少年組 (2009或之後出生) - 必須曾完成三次或以上的徒步定向賽或參與賽前山地單車定向訓練 U12 Men (Born in 2009 or later) - must have completed 3 or more Foot Orienteering competitions or join MTBO training program before the race
  • U17女子少年組 (2004或之後出生) U17 Women (Born in 2004 or later)
  • U17男子少年組 (2004或之後出生) U17 Men (Born in 2004 or later)
  • U20女子青年組 (2001或之後出生) U20 Women (Born in 2001 or later)
  • U20男子青年組 (2001或之後出生) U20 Men (Born in 2001 or later)
  • 女子公開組 (2009或之前出生) Women Open (Born in 2009 or earlier)
  • 男子公開組 (2009或之前出生) Men Open (Born in 2009 or earlier)
  • 親子組 (小朋友必須是2010或更後出生，必須由母親或父親陪同作賽) Family (Child born in 2010 or later, must be accompanied by father or mother only)


最佳路線距離 Distance of best route

~4公里 (親子組, U12); ~7公里 (U17); ~ 12公里 (U20); ~ 14公里 (公開)


~4km (Family, U12); ~7km (U17); ~12km (U20); ~14km (Open)


預計勝出時間 Expected winning time

20-40分鐘 Minutes


限時 Time limit

100分鐘 Minutes


獎項 Prizes

各組設有冠、亞、季軍獎 Prize for 1st, 2nd and 3rd of each category


參賽單車規定 Restrictions on bikes

具有前叉避震、前後輪胎寬度2吋或以上的山地單車。Mountain bike with front suspension, 2 inches or wider front tyre and rear tyre.


比賽規則及地圖規格 Competition rules and map standards

按國際定向聯盟規定 According to IOF rules and specifications
https://orienteering.sport/mtbo/

按此報名 Click here to join：







防疫措施 Epidemic Prevention Measures：

  • 每位賽員分隔最少兩分鐘出發，不得在出發區和終點區聚集等候；除激烈運動期間，所有運動員及工作人員必須全程帶口罩。At least 2 minutes interval between each participant, gathering at start zone and finish zone is prohibited; except for during high intensity sport activities, all participants and workers must wear mask at all time.

山地單車定向比賽示範 MTBO competition demo

地圖上有同步移動的藍色箭咀 A blue arrow moves on the map accordingly
留意幾項基本定向技術 Pay attention to the general orienteering skills：



  1. 正置地圖，當前進方向改變了，地圖就要相應轉向 Always set map. When your moving direction changes, rotate your map accordingly ;
  2. 不時沿途搜集地徵，對應地圖上的資料，以確定自己的位置 Keep collecting features when you travel, match the features with the information on the map in order to note your location on the map；
  3. 不要跟隨其他賽員，因為別人可能是錯的 Never follow others, they could be wrong；
  4. 有懷疑就先停下來，不要估估吓，周圍撞，這樣只會放大錯誤 When you are not sure, stop first, never guess or trial and error, this may intensify your mistake；
  5. 出大路留意交通情況，以保安全 Always pay attention to traffic condition when you enter into the main roads。



更多關於香港山地單車定向活動 More about MTBO activities in Hong Kong:

https://www.facebook.com/101687438691710/



MTBO in the World:

https://orienteering.sport/mtbo/



成績公佈:

http://happysports.hk/results/nam_sang_wai_mtbo_results.html



查詢 Enquiry:


happysports@protonmail.com


Whatsapp:94536093