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天平山越野兩項暨短距離越野跑

Tin Ping Shan Cross Duathlon cum Sprint Trail Run



日期時間 Date & Time：

2022.10.30 (Sun) 14:30 - 18:00



地點 Location：
上水天平山 Tin Ping Shan, Sheung Shui

形式 Format：
個人計時 Individual time trail

越野兩項學習及體驗賽 Cross Duathlon Learning & Experience race：
2022.10.2 (Sun) 14:00 - 18:00 (將設置計時系統，只限最先報名參賽的 20位人士) Only for the first 20 applicants.






社交距離安排 Social distancing arrangement：
各人相隔最少1分鐘出發，不得在起點/終點區逗留聚集。Each participant starts at 1 minute interval, no gathering allowed in the Start/finish zone.

計時系統 Timing system：
Sportident Air+, 各人自備 SI 卡(計時晶片) 或租用；在起點/終點、檢查站隔空打咭計時。 Sportident Air+. Place SI card near control units in the start, finish and checkpoints.

越野兩項組別 Cross Duathlon Categories
  • 男子公開組 (2006 或之前出生) 0.8k x 2圈 越野跑 → 0.9k x 8圈 山地單車 → 0.8k x 4圈 越野跑

    Men Open (Born in 2006 or before) 0.8k x 2 laps Trail run → 0.9k x 8 laps MTB → 0.8k x 4 laps Trail Run

    預計勝出時間 Expected winning time : 11 mins + 32mins + 23 mins

  • 女子公開組 (2006 或之前出生) 0.8k x 2圈 越野跑 → 0.9k x 6圈 山地單車 → 0.8k x 4圈 越野跑

    Women Open (Born in 2006 or before) 0.8k x 2 laps Trail run → 0.9k x 6 laps MTB → 0.8k x 2 laps Trail Run

    預計勝出時間 Expected winning time : 12 mins + 25mins + 13 mins

  • 男/女子U20組 (2002 - 2007 出生) 0.8k x 2圈 越野跑 → 0.9k x 6圈 山地單車 → 0.8k x 4圈 越野跑

    Men/Women U20 (Born in 2002 - 2007) 0.8k x 2 laps Trail run → 0.9k x 6 laps MTB → 0.8k x 2 laps Trail Run

    預計勝出時間 Expected winning time : 12 mins + 25mins + 13 mins

  • 男/女子U14組 (2008 - 2014 出生) 0.8k x 2圈 越野跑 → 0.8k x 3圈 山地單車 → 0.8k x 1圈 越野跑

    Men/Women U14 (Born in 2008 - 2014) 0.8k x 1 lap Trail run → 1k x 3 laps MTB → 0.8k x 1 lap Trail Run

    預計勝出時間 Expected winning time : 12 mins + 13mins + 6 mins


短距離越野跑組別 Sprint Trail Run Categories
  • 男/女子U16組 (2006 或之後出生) Men/Women U16 (Born in 2006 or after) 0.8k x 4圈(攀升160m) 0.8k x 4 laps (Ascent 160m) 預計勝出時間 Expected winning time ~ 22-24 mins

  • 男/女子U14組 (2008 或之後出生) Men/Women U14 (Born in 2008 or after) 0.8k x 4圈(攀升160m) 0.8k x 4 laps (Ascent 160m) 預計勝出時間 Expected winning time ~ 23-26 mins

  • 男/女子U12組 (2010 或之後出生) Men/Women U12 (Born in 2010 or after) 0.8k x 3圈(攀升120m) 0.8k x 3 laps (Ascent 120m) 預計勝出時間 Expected winning time ~ 20 mins

  • 男/女子U10組 (2012 - 2014出生) Men/Women U10 (Born in 2012-2014) 0.8k x 2圈(攀升80m) 0.8k x 2 laps (Ascent 80m) 預計勝出時間 Expected winning time ~ 15 mins

  • 親子組 (小朋友2012 - 2016出生) Parent-Children (Child born in 2012-2016) 0.8k x 2圈(攀升80m) 0.8k x 2 laps (Ascent 80m) 預計勝出時間 Expected winning time ~ 15 mins


參加活動基本條件 Basic requirements for joining：

所有組別山地單車及越野跑路段有相當難度，沒有足夠相關經驗和技術者切勿參加。The MTB course trail run course (all categories) are difficult, those without adequate relevant skills and experience should not join

路線 Routes：
Tin Ping Shan cross duathlon open U20




Tin Ping Shan cross duathlon U14




Tin Ping Shan trail run





按此報名 Click here to join：



查詢 Enquiry:


happysportshk@gmail.com


Whatsapp:94536093

結果 Results

分段時間 Split time