CROSS DUATHLON LOGO



髻山越野兩項 Kai Shan Cross Duathlon




日期時間 Date & Time:
2022.5.22 (Sun) 9:00 am - 3:00pm


主辦 Organizers:
HAPPY SPORTS, AKKI BIKE PARK


贊助 Sponsor:
LBBS Bike Shop


地點 Location:
元朗髻山 Kai Shan, Yuen Long


形式 Format:
個人計時 Individual time trail


社交距離安排 Social distancing arrangement:
各人相隔最少1分鐘出發,不得在起點/終點區逗留聚集。Each participant starts at 1 minute interval, no gathering allowed in the Start/finish zone.


計時系統 Timing system:
Sportident, 各人自備 SI 卡(計時晶片) 或租用;在起點/終點、檢站打咭計時。 Sportident. Punch SI card into control units in the start, finish and checkpoints.


組別 Categories
  • 男子公開組 (2006 或之前出生) Men Open (Born in 2006 or before) 1.9k Trail run + 4 X 1.6k MTB + 2 X 1.9k Trail Run

    預計勝出時間 Expected winning time : 11 mins + 32mins + 23 mins


  • 女子公開組 (2006 或之前出生) Women Open (Born in 2006 or before) 1.9k Trail run + 3 X 1.6k MTB + 1.9k Trail Run

    預計勝出時間 Expected winning time : 11.5 mins + 25mins + 11.5 mins


  • 男子U20組 (2002 - 2007 出生) Men U20 (Born in 2002 - 2007) 1.9k Trail run + 3 X 1.6k MTB + 1.9k Trail Run

    預計勝出時間 Expected winning time : 11 mins + 24mins + 11 mins


  • 女子U20組 (2002 - 2007 出生) Women U20 (Born in 2002 - 2007) 1.9k Trail run + 3 X 1.6k MTB + 1.9k Trail Run 預計勝出時間 Expected winning time : 12 mins + 26mins + 12 mins
  • 男子U14組 (2008 - 2014 出生) Women U14 (Born in 2008 - 2014) 1.0k Trail run + 1.5k MTB + 1.0k Trail Run 預計勝出時間 Expected winning time : 7 mins + 7mins + 7 mins
  • 女子U14組 (2008 - 2014 出生) Women U14 (Born in 2008 - 2014) 1.0k Trail run + 1.5k MTB + 1.0k Trail Run 預計勝出時間 Expected winning time : 7.5 mins + 7.5 mins + 7.5 mins


程序 Schedule:
09:00 - 11:00 公開組 Open Categories

11:00 - 13:00 U20組 U20 categories

14:00 - 15:00 U14組 U24 categories




限額 Quota:
公開組 Open Categories: 25


U20組 U20 categories : 20


U14組 U20 categories : 15


先報先得,以成功繳費時間為準,已繳費但未獲配額出賽,全數退還報名費。First-come-first-serve, according to successful payment time. Full refund for those not allocated a place to start.



參加活動基本條件 Basic requirements for joining:

  • 所有組別越野跑路段有相當難度,沒有越野跑訓練者切勿參加。The trail run courses (all categories) are difficult, those without trail run training should not join
特別要求 Special requirement:

公開組及U20組其中一段 MTB downhill 路段難度甚高,必須提供 2018年或之後香港單車總會舉辦的山地單車賽事 (或同等或更高級別賽事)完賽證明;未能提供證明,就必須通過5月15日 (早上9:00-11:00)舉行的MTB技能測試。參與測試而未能通過,全數退還報名費。5月15日之後報名者,須於5月20日或之前提交自行測試紀錄。For Open and U20 categories. A downhill section of the MTB course is very technical . A proof of completion in any MTB race organized by Hong Kong Cycling Association on or after 2018 is compulsory. Completion in equivalent or higher level race after 2018 is also acceptable. Those not able to submit proof must pass the MTB technical test on May 15 (9:00am - 11:00am). Full refund for those fail in the technical test. Applicants applying later than May 15 should submit record of self technical test result on or before May 20.

MTB技能測試 MTB technical test:

  • 男子 Men : 11分鐘內完成 MTB路線一圈 (見下圖) Complete the MTB route within 11 mins (see route map below)
  • 女子 Women : 12.5分鐘內完成 MTB路線一圈 (見下圖) Complete the MTB route within 12.5 mins (see route map below)
路線 Routes:
ahkai cross duathlon open U20






ahkai cross duathlon u14







按此報名 Click here to join:

https://form.jotform.com/221252570631447


查詢 Enquiry:


happysports@protonmail.com


Whatsapp:94536093

結果及分段時間 Results and Split time